Starting Again

Recently, I have come to realise that I am going to have to start from the beginning in getting fit again.
The reason for this is because gradually, over the course of the year the amount I have exercised on a whole has declined. At first it was declining slowly as I cut out say one workout a week. But it seems that

Starting Sunday Off On A Sweet Note

Literally and metaphorically! Literally sweet as my grandparents bought me some Sweet Peas from their allotment. I adore Sweet Peas.

The Simplest Moments Can Mean So Much

One of the greatest comforts in my life is knowing that I can rely on Gary. Today was a perfect example of this.

I got home from work and I was feeling a little tense. I tried to