Today is the second Saturday that I have wasted away. Last Saturday and today I have completed lacked any motivation to do anything. I don’t know why but knowing I have work at 3 has made me so lazy. I prefer working the early shift at work.
Duration: 15 minutes
Workout: 5 mins warm up on stepper
10 mins arc trainer
Additional: 60 hip abductions
30 Seated leg curls
30 pull downs
I did manage to get out the house today and go to the gym. But my legs really weren’t cooperating after such a good workout yesterday. Ah well. I tried. Back on track next week I say!