Back To The Coast


After starting yesterday on the right foot with a Pilates class in the morning, Gary and I took another trip to Whitstable together in the afternoon.

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We Gary began at the fish and chips shop.

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He had some chips for his lunch.

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And I pinched one Open-mouthed smile

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But I was more interested in getting a Costa.

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I’m a loyal customer.

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My order yesterday: a medium iced vanilla latte.

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It was delicious.

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Iced coffee makes me happy!

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We did some wandering and browsing before aiming for the sea front.

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Where I almost got blown away..

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It was very windy and unsettled at the sea front today.

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We didn’t stay for long – we were driven home by the defiant wind and chill.

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Dinner:
Last night’s dinner was particularly good. We had wraps 😀

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The filling:

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Chicken and rice salad with peppers, onion and beans. I love dinners like this Open-mouthed smile

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I ate a LOT of rice and salad last night. I Red heart rice.

As always, my days off from work flew past me and  I’m already back to work. On my training plan for today, a Carrots N Weights strength training workout and maybe a walk around the block. x

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